How many calories inPrimo Cook & Create Shredded Ham

73 Calories

Quantity

serving (50 g)

Serving

Fat3.2 g
Carbs5.1 g
Fibre-
Protein5.8 g

Nutrition Information

Calories 73(306 kJ)
% DI*
Protein5.8 g12%
Total Fat3.2 g5%
Saturated Fat1.1 g5%
Carbohydrate5.1 g2%
Sugars0.3 g
Sodium700 mg30%

Calorie Burn Time

How long would it take to burn off 73 Calories of Primo Cook & Create Shredded Ham?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Primo Cook & Create Shredded Ham come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.