
How many calories inColes Beechwood Smoked Boneless Loin Ham
121 Calories
Quantity
✕
serving (100 g)
Serving
Fat | 3.3 g |
---|---|
Carbs | 3.2 g |
Fibre | - |
Protein | 18.9 g |
Calorie Burn Time
How long would it take to burn off 121 Calories of Coles Beechwood Smoked Boneless Loin Ham?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Coles Beechwood Smoked Boneless Loin Ham come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.