D'Orsogna

serving

100% Natural Premium Unsmoked Sliced Ham

packet

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	0.7 g
Carbs	0.5 g
Fibre	-
Protein	4.7 g

Calories 27	(113 kJ)
% DI*
Protein	4.7 g	9%
Total Fat	0.7 g	1%
Saturated Fat	0.1 g	1%
Carbohydrate	0.5 g	0%
Sugars	0.5 g
Sodium	213 mg	9%

CalorieKing

How many calories inD'Orsogna 100% Natural Premium Unsmoked Sliced Ham

27 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown