How many calories inMassel Traditional Gravy, prepared as directed
214 Calories
Quantity
✕
quarter cup (60 ml)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 48.4 g |
| Fibre | - |
| Protein | 1.6 g |
Nutrition Information
| Calories 214 | (895 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.6 g | 3% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 48.4 g | 16% |
| Sugars | 3.2 g | |
| Sodium | 1571 mg | 68% |
Calorie Burn Time
How long would it take to burn off 214 Calories of Massel Traditional Gravy, prepared as directed?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Massel Traditional Gravy, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.