How many calories inMassel Rich Roast Gravy, prepared as directed
211 Calories
Quantity
✕
quarter cup (60 ml)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 48.1 g |
| Fibre | - |
| Protein | 1.7 g |
Nutrition Information
| Calories 211 | (881 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.7 g | 3% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 48.1 g | 16% |
| Sugars | 1 g | |
| Sodium | 1642 mg | 71% |
Calorie Burn Time
How long would it take to burn off 211 Calories of Massel Rich Roast Gravy, prepared as directed?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Massel Rich Roast Gravy, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.