How many calories inSan Remo Wholemeal Couscous, raw
442 Calories
Quantity
✕
serving (125 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 72.6 g |
| Fibre | 16.3 g |
| Protein | 18.8 g |
Nutrition Information
| Calories 442 | (1850 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.8 g | 38% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 72.6 g | 23% |
| Sugars | 3.4 g | |
| Dietary Fibre | 16.3 g | 54% |
| Sodium | 63 mg | 3% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 442 Calories of San Remo Wholemeal Couscous, raw?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
123 minutes
Calorie Breakdown
Where do the calories in San Remo Wholemeal Couscous, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.