How many calories inWheat Germ
352 Calories
Quantity
✕
cup (115 g)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 34.5 g |
| Fibre | 21 g |
| Protein | 25.5 g |
Nutrition Information
| Calories 352 | (1473 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 25.5 g | 51% |
| Total Fat | 8 g | 11% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 34.5 g | 11% |
| Sugars | 8.6 g | |
| Dietary Fibre | 21 g | 70% |
| Sodium | 12 mg | 1% |
| Potassium | 1088 mg | |
| Calcium | 115 mg | |
| Cholesterol | 0 mg | |
| Iron | 11 mg | |
Calorie Burn Time
How long would it take to burn off 352 Calories of Wheat Germ?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Wheat Germ come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.