How many calories inWheat Germ, toasted
108 Calories
Quantity
✕
serving, 1/4 cup (28 g)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 14.1 g |
| Fibre | 4.3 g |
| Protein | 8.3 g |
Nutrition Information
| Calories 108 | (454 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.3 g | 17% |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 14.1 g | 5% |
| Sugars | 2.2 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 1 mg | 0% |
| Calcium | 13 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 108 Calories of Wheat Germ, toasted?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Wheat Germ, toasted come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.