How many calories inWheat, average
651 Calories
Quantity
✕
cup (192 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 136.5 g |
| Fibre | - |
| Protein | 26.3 g |
Nutrition Information
| Calories 651 | (2723 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 26.3 g | 53% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 136.5 g | 44% |
| Sodium | 4 mg | 0% |
| Potassium | 828 mg | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 651 Calories of Wheat, average?
- Swimming
54 minutes
- Jogging
75 minutes
- Cycling
100 minutes
- Walking
181 minutes
Calorie Breakdown
Where do the calories in Wheat, average come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.