Coles

serving

Wellness Road, Organic Tri Colour Quinoa

packet

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	2.5 g
Carbs	29.8 g
Fibre	5.9 g
Protein	6.7 g

Calories 183	(765 kJ)
% DI*
Protein	6.7 g	13%
Total Fat	2.5 g	4%
Saturated Fat	0.3 g	1%
Carbohydrate	29.8 g	10%
Sugars	2.4 g
Dietary Fibre	5.9 g	20%
Sodium	4 mg	0%
Alcohol	0 g

CalorieKing

How many calories inColes Wellness Road, Organic Tri Colour Quinoa

183 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown