How many calories inVital Wheat Gluten (Seitan)

382 Calories

Quantity

quantity (100 g)

Serving

Fat2.2 g
Carbs14.3 g
Fibre0 g
Protein74.9 g

Nutrition Information

Calories 382(1598 kJ)
% DI*
Protein74.9 g150%
Total Fat2.2 g3%
Saturated Fat0.3 g1%
Carbohydrate14.3 g5%
Sugars0.1 g
Dietary Fibre0 g0%
Sodium191 mg8%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 382 Calories of Vital Wheat Gluten (Seitan)?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vital Wheat Gluten (Seitan) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.