How many calories inSago, raw

603 Calories

Quantity

cup (170 g)

Serving

Fat0 g
Carbs159.8 g
Fibre0.9 g
Protein0.3 g

Nutrition Information

Calories 603(2523 kJ)
% DI*
Protein0.3 g1%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate159.8 g52%
Dietary Fibre0.9 g3%
Sodium3 mg0%
Calcium17 mg
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 603 Calories of Sago, raw?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    168 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sago, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.