How many calories inFlaxseed Meal

13 Calories

Quantity

teaspoon, ground (3 g)

Serving

Fat1.1 g
Carbs0.7 g
Fibre0.7 g
Protein0.5 g

Nutrition Information

Calories 13(56 kJ)
% DI*
Protein0.5 g1%
Total Fat1.1 g2%
Saturated Fat< 0.1 g0%
Carbohydrate0.7 g0%
Sugars< 0.1 g
Dietary Fibre0.7 g2%
Sodium< 1 mg0%
Potassium20 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Flaxseed Meal?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flaxseed Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.