How many calories inNuVitality Coarse Cracked Bourghal Wheat
117 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 22.8 g |
| Fibre | 3.8 g |
| Protein | 3.7 g |
Nutrition Information
| Calories 117 | (490 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 22.8 g | 7% |
| Sugars | 0.1 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 5 mg | 0% |
| Potassium | 123 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 117 Calories of NuVitality Coarse Cracked Bourghal Wheat?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in NuVitality Coarse Cracked Bourghal Wheat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.