How many calories inBuckwheat Kernals, raw
134 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 29 g |
| Fibre | 4.5 g |
| Protein | 4 g |
Nutrition Information
| Calories 134 | (560 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 1 g | 1% |
| Carbohydrate | 29 g | 9% |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 15 mg | 1% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 134 Calories of Buckwheat Kernals, raw?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Buckwheat Kernals, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.