How many calories inBarley, boiled
156 Calories
Quantity
✕
cup (157 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 28.3 g |
| Fibre | 5.5 g |
| Protein | 4.6 g |
Nutrition Information
| Calories 156 | (653 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.6 g | 9% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 28.3 g | 9% |
| Sugars | 0 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 17 mg | 1% |
| Potassium | 107 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 156 Calories of Barley, boiled?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Barley, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.