How many calories inMacro (Woolworths) Australian Whole Grain Freekeh
200 Calories
Quantity
✕
quarter cup (50 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 36 g |
| Fibre | 8.3 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 200 | (835 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 36 g | 12% |
| Sugars | 2.5 g | |
| Dietary Fibre | 8.3 g | 28% |
| Sodium | 3 mg | 0% |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 200 Calories of Macro (Woolworths) Australian Whole Grain Freekeh?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Australian Whole Grain Freekeh come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.