How many calories inFruit Spreads, Average All Varieties

36 Calories

Quantity

✕
serving, 2 teaspoons (15 g)

Serving

Fat< 0.1 g
Carbs8.7 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 36(150 kJ)
% DI*
Protein0.2 g0%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate8.7 g3%
Sugars8 g
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 36 Calories of Fruit Spreads, Average All Varieties?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fruit Spreads, Average All Varieties come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.