How many calories inSapodilla / Chico, raw, edible portion
200 Calories
Quantity
cup, pulp (241 g)
Serving
Fat | 2.7 g |
---|---|
Carbs | 48 g |
Fibre | 12.8 g |
Protein | 1 g |
Refuse: 20% (seeds & skin)
Nutrition Information
Calories 200 | (836 kJ) | |
---|---|---|
% DI* | ||
Protein | 1 g | 2% |
Total Fat | 2.7 g | 4% |
Saturated Fat | 0.2 g | 1% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 1.2 g | |
Omega-3 Fatty Acids | 0 g | |
Carbohydrate | 48 g | 15% |
Dietary Fibre | 12.8 g | 43% |
Sodium | 29 mg | 1% |
Potassium | 465 mg | |
Calcium | 51 mg | |
Vitamin C | 36 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 200 Calories of Sapodilla / Chico, raw, edible portion?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Sapodilla / Chico, raw, edible portion come from?