How many calories inPlantain, raw, edible portion
71 Calories
Quantity
✕
serving, 1/2 medium (58 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 18.5 g |
| Fibre | 1.3 g |
| Protein | 0.8 g |
Refuse: 35% (skin & stems)
Nutrition Information
| Calories 71 | (296 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.8 g | 2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 18.5 g | 6% |
| Sugars | 8.7 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 2 mg | 0% |
| Potassium | 289 mg | |
| Calcium | 2 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 71 Calories of Plantain, raw, edible portion?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Plantain, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.