How many calories inPepino, raw, edible portion
46 Calories
Quantity
✕
medium, 210g (191 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 9.2 g |
| Fibre | 2.1 g |
| Protein | 1.1 g |
Refuse: 9% (skin & stalk)
Nutrition Information
| Calories 46 | (191 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.1 g | 2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 9.2 g | 3% |
| Sugars | 9.2 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 2 mg | 0% |
| Potassium | 229 mg | |
| Calcium | 10 mg | |
| Vitamin C | 59 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 46 Calories of Pepino, raw, edible portion?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Pepino, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.