How many calories inKiwifruit, raw, edible portion
39 Calories
Quantity
✕
medium fruit (100g) without skin (75 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 6.8 g |
| Fibre | 2.8 g |
| Protein | 0.9 g |
Refuse: 25% (skin)
Nutrition Information
| Calories 39 | (164 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.9 g | 2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 6.8 g | 2% |
| Sugars | 6.8 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 3 mg | 0% |
| Potassium | 205 mg | |
| Calcium | 21 mg | |
| Vitamin C | 53 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 39 Calories of Kiwifruit, raw, edible portion?
- Swimming
3 minutes
- Jogging
5 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Kiwifruit, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.