How many calories inGrapefruit, all varieties, raw, edible portion
46 Calories
Quantity
✕
medium, 200g (138 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 7.5 g |
| Fibre | 2.3 g |
| Protein | 1.4 g |
Refuse: 31% (skin, seeds, core & membrane)
Nutrition Information
| Calories 46 | (190 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.4 g | 3% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 7.5 g | 2% |
| Sugars | 7.5 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 6 mg | 0% |
| Potassium | 186 mg | |
| Calcium | 33 mg | |
| Vitamin C | 55 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 46 Calories of Grapefruit, all varieties, raw, edible portion?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Grapefruit, all varieties, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.