![](/food-images/au/7b271e79-a481-4eda-a9f5-0ab46e0b00d9.jpg)
How many calories inBlackcurrants, raw, edible portion
71 Calories
Quantity
✕
cup (112 g)
Serving
Fat | 0.4 g |
---|---|
Carbs | 17.2 g |
Fibre | - |
Protein | 1.6 g |
Refuse: 2% (stems)
Nutrition Information
Calories 71 | (296 kJ) | |
---|---|---|
% DI* | ||
Protein | 1.6 g | 3% |
Total Fat | 0.4 g | 1% |
Saturated Fat | < 0.1 g | 0% |
Carbohydrate | 17.2 g | 6% |
Sodium | 2 mg | 0% |
Potassium | 361 mg | |
Calcium | 62 mg | |
Vitamin C | 203 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 71 Calories of Blackcurrants, raw, edible portion?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Blackcurrants, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.