How many calories inH2Coco Pure Coconut Water

64 Calories

Quantity

tetra pak (330 ml)

Serving

Fat0 g
Carbs14.5 g
Fibre1.7 g
Protein1.3 g

Nutrition Information

Calories 64(267 kJ)
% DI*
Protein1.3 g3%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate14.5 g5%
Sugars10.6 g
Dietary Fibre1.7 g6%
Sodium3 mg0%
Potassium545 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 64 Calories of H2Coco Pure Coconut Water?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in H2Coco Pure Coconut Water come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.