How many calories inAngas Park Pitted Dates

173 Calories

Quantity

serving (50 g)

Serving

Fat0.2 g
Carbs39.3 g
Fibre4.7 g
Protein1 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein1 g2%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Carbohydrate39.3 g13%
Sugars34.1 g
Dietary Fibre4.7 g16%
Sodium23 mg1%

Calorie Burn Time

How long would it take to burn off 173 Calories of Angas Park Pitted Dates?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Angas Park Pitted Dates come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.