How many calories inTrident Pitted Dates
155 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 34.2 g |
| Fibre | 4.3 g |
| Protein | 1 g |
Nutrition Information
| Calories 155 | (650 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1 g | 2% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | 0 g | |
| Carbohydrate | 34.2 g | 11% |
| Sugars | 30 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 6 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 155 Calories of Trident Pitted Dates?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Trident Pitted Dates come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.