How many calories inPapaya Spears
75 Calories
Quantity
✕
medium spear (30 g)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 19.5 g |
| Fibre | 3.8 g |
| Protein | 1.5 g |
Nutrition Information
| Calories 75 | (314 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.5 g | 3% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 19.5 g | 6% |
| Sugars | 12 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 8 mg | 0% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 75 Calories of Papaya Spears?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Papaya Spears come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.