How many calories inFig
78 Calories
Quantity
✕
serving, 2 medium (30 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 16.3 g |
| Fibre | 4.3 g |
| Protein | 1.1 g |
Nutrition Information
| Calories 78 | (325 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.1 g | 2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 16.3 g | 5% |
| Sugars | 15.8 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 12 mg | 1% |
| Potassium | 234 mg | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 78 Calories of Fig?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Fig come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.