How many calories inCharlesworth Nuts Dried Fruit Salad
307 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 67 g |
| Fibre | 10.6 g |
| Protein | 2.4 g |
Nutrition Information
| Calories 307 | (1285 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.4 g | 5% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 67 g | 22% |
| Sugars | 57 g | |
| Dietary Fibre | 10.6 g | 35% |
| Sodium | 10 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 307 Calories of Charlesworth Nuts Dried Fruit Salad?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts Dried Fruit Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.