How many calories inCharlesworth Nuts Diced Dried Fruits
227 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 46.6 g |
| Fibre | 8.4 g |
| Protein | 3.7 g |
Nutrition Information
| Calories 227 | (948 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 46.6 g | 15% |
| Sugars | 46.6 g | |
| Dietary Fibre | 8.4 g | 28% |
| Sodium | 14 mg | 1% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Charlesworth Nuts Diced Dried Fruits?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts Diced Dried Fruits come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.