How many calories inNuts Galore Date Roll

75 Calories

Quantity

serving (20 g)

Serving

Fat2.2 g
Carbs13.7 g
Fibre0.6 g
Protein1 g

Nutrition Information

Calories 75(314 kJ)
% DI*
Protein1 g2%
Total Fat2.2 g3%
Saturated Fat0.9 g4%
Carbohydrate13.7 g4%
Sugars7.7 g
Dietary Fibre0.6 g2%
Sodium32 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 75 Calories of Nuts Galore Date Roll?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nuts Galore Date Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.