How many calories inBlack Cherries in Syrup, drained

186 Calories

Quantity

cup (250 g)

Serving

Fat0 g
Carbs42.5 g
Fibre3.8 g
Protein2.5 g

Nutrition Information

Calories 186(780 kJ)
% DI*
Protein2.5 g5%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate42.5 g14%
Sugars38.8 g
Dietary Fibre3.8 g13%
Sodium13 mg1%
Potassium325 mg
Calcium25 mg
Vitamin C3 mg
Alcohol0 g
Cholesterol0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 186 Calories of Black Cherries in Syrup, drained?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Cherries in Syrup, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.