How many calories inLite n' Easy Fried Rice & Chicken Easy Bite Meal

330 Calories

Quantity

meal (280 g)

Serving

Fat3.1 g
Carbs52.6 g
Fibre2.5 g
Protein21.6 g

Nutrition Information

Calories 330(1380 kJ)
% DI*
Protein21.6 g43%
Total Fat3.1 g4%
Saturated Fat0.8 g4%
Carbohydrate52.6 g17%
Sugars5 g
Dietary Fibre2.5 g8%
Sodium585 mg25%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Lite n' Easy Fried Rice & Chicken Easy Bite Meal?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Fried Rice & Chicken Easy Bite Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.