How many calories inLite n' Easy Vegetarian Fried Rice Lunch

238 Calories

Quantity

meal (220 g)

Serving

Fat5.3 g
Carbs33 g
Fibre4.8 g
Protein12.1 g

Nutrition Information

Calories 238(997 kJ)
% DI*
Protein12.1 g24%
Total Fat5.3 g8%
Saturated Fat1.1 g5%
Carbohydrate33 g11%
Sugars7.5 g
Dietary Fibre4.8 g16%
Sodium592 mg26%

Calorie Burn Time

How long would it take to burn off 238 Calories of Lite n' Easy Vegetarian Fried Rice Lunch?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Vegetarian Fried Rice Lunch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.