How many calories inTLC Vegetable Moussaka Meal

224 Calories

Quantity

regular meal (400 g)

Serving

Fat7.6 g
Carbs28.4 g
Fibre6.4 g
Protein8 g

Nutrition Information

Calories 224(936 kJ)
% DI*
Protein8 g16%
Total Fat7.6 g11%
Saturated Fat3.6 g15%
Carbohydrate28.4 g9%
Sugars10 g
Dietary Fibre6.4 g21%
Sodium856 mg37%
Potassium1036 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 224 Calories of TLC Vegetable Moussaka Meal?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Vegetable Moussaka Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.