How many calories inTLC Turkey Rissoles Meal
251 Calories
Quantity
✕
meal (390 g)
Serving
| Fat | 3.9 g |
|---|---|
| Carbs | 32.4 g |
| Fibre | 5.9 g |
| Protein | 17.9 g |
Nutrition Information
| Calories 251 | (1049 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.9 g | 36% |
| Total Fat | 3.9 g | 6% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 32.4 g | 10% |
| Sugars | 9.4 g | |
| Dietary Fibre | 5.9 g | 20% |
| Sodium | 589 mg | 26% |
| Potassium | 1197 mg | |
Calorie Burn Time
How long would it take to burn off 251 Calories of TLC Turkey Rissoles Meal?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in TLC Turkey Rissoles Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.