How many calories inColes Tuna Bake
525 Calories
Quantity
✕
meal (375 g)
Serving
| Fat | 24.8 g |
|---|---|
| Carbs | 49.5 g |
| Fibre | 4.1 g |
| Protein | 24 g |
Nutrition Information
| Calories 525 | (2198 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24 g | 48% |
| Total Fat | 24.8 g | 35% |
| Saturated Fat | 16.1 g | 67% |
| Carbohydrate | 49.5 g | 16% |
| Sugars | 9 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 608 mg | 26% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 525 Calories of Coles Tuna Bake?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
146 minutes
Calorie Breakdown
Where do the calories in Coles Tuna Bake come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.