How many calories inTLC Traditional Meatloaf with Gravy Meal

355 Calories

Quantity

regular meal (400 g)

Serving

Fat10 g
Carbs35.6 g
Fibre7.2 g
Protein26 g

Nutrition Information

Calories 355(1484 kJ)
% DI*
Protein26 g52%
Total Fat10 g14%
Saturated Fat4.4 g18%
Carbohydrate35.6 g11%
Sugars9.2 g
Dietary Fibre7.2 g24%
Sodium912 mg40%
Potassium1000 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 355 Calories of TLC Traditional Meatloaf with Gravy Meal?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Traditional Meatloaf with Gravy Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.