How many calories inLite n' Easy Thai Red Chicken Curry Dinner

391 Calories

Quantity

meal (445 g)

Serving

Fat7.1 g
Carbs48.1 g
Fibre5.3 g
Protein31.6 g

Nutrition Information

Calories 391(1638 kJ)
% DI*
Protein31.6 g63%
Total Fat7.1 g10%
Saturated Fat4.5 g19%
Carbohydrate48.1 g16%
Sugars13.8 g
Dietary Fibre5.3 g18%
Sodium1331 mg58%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 391 Calories of Lite n' Easy Thai Red Chicken Curry Dinner?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Thai Red Chicken Curry Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.