How many calories inLite n' Easy Thai Coconut & Lime Chicken Meal in a Bowl

253 Calories

Quantity

meal (230 g)

Serving

Fat9.2 g
Carbs21.6 g
Fibre4.8 g
Protein18.2 g

Nutrition Information

Calories 253(1058 kJ)
% DI*
Protein18.2 g36%
Total Fat9.2 g13%
Saturated Fat3.5 g14%
Carbohydrate21.6 g7%
Sugars7.4 g
Dietary Fibre4.8 g16%
Sodium451 mg20%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Lite n' Easy Thai Coconut & Lime Chicken Meal in a Bowl?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Thai Coconut & Lime Chicken Meal in a Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.