How many calories inLite n' Easy Teriyaki Vegetables with Rice Lunch
312 Calories
Quantity
✕
meal (265 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 39.8 g |
| Fibre | 5.8 g |
| Protein | 16.2 g |
Nutrition Information
| Calories 312 | (1304 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.2 g | 32% |
| Total Fat | 8.5 g | 12% |
| Saturated Fat | 1.3 g | 6% |
| Carbohydrate | 39.8 g | 13% |
| Sugars | 12.5 g | |
| Dietary Fibre | 5.8 g | 19% |
| Sodium | 684 mg | 30% |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 312 Calories of Lite n' Easy Teriyaki Vegetables with Rice Lunch?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Teriyaki Vegetables with Rice Lunch come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.