How many calories inTLC Tasmanian Salmon with Florentine Sauce Meal

384 Calories

Quantity

meal (380 g)

Serving

Fat12.2 g
Carbs35 g
Fibre4.9 g
Protein31.5 g

Nutrition Information

Calories 384(1607 kJ)
% DI*
Protein31.5 g63%
Total Fat12.2 g17%
Saturated Fat2.3 g9%
Carbohydrate35 g11%
Sugars7.2 g
Dietary Fibre4.9 g16%
Sodium163 mg7%
Potassium733 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 384 Calories of TLC Tasmanian Salmon with Florentine Sauce Meal?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Tasmanian Salmon with Florentine Sauce Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.