How many calories inFitness Outcomes Sriracha Free Range Chicken with Basmati Rice & Broccoli

308 Calories

Quantity

meal (350 g)

Serving

Fat9.1 g
Carbs21.7 g
Fibre-
Protein30.1 g

Nutrition Information

Calories 308(1288 kJ)
% DI*
Protein30.1 g60%
Total Fat9.1 g13%
Saturated Fat2.1 g9%
Carbohydrate21.7 g7%
Sugars4.9 g
Sodium721 mg31%

Calorie Burn Time

How long would it take to burn off 308 Calories of Fitness Outcomes Sriracha Free Range Chicken with Basmati Rice & Broccoli?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fitness Outcomes Sriracha Free Range Chicken with Basmati Rice & Broccoli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.