How many calories inMrs Mac's Spinach & Ricotta Roll

398 Calories

Quantity

roll (140 g)

Serving

Fat22.8 g
Carbs38.9 g
Fibre-
Protein9 g

Nutrition Information

Calories 398(1666 kJ)
% DI*
Protein9 g18%
Total Fat22.8 g33%
Saturated Fat12.6 g53%
Carbohydrate38.9 g13%
Sugars2 g
Sodium682 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 398 Calories of Mrs Mac's Spinach & Ricotta Roll?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Mac's Spinach & Ricotta Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.