How many calories inColes Spinach, Ricotta & Fetta Rolls

99 Calories

Quantity

roll (38 g)

Serving

Fat5.8 g
Carbs8.2 g
Fibre-
Protein3.1 g

Nutrition Information

Calories 99(414 kJ)
% DI*
Protein3.1 g6%
Total Fat5.8 g8%
Saturated Fat3.2 g13%
Carbohydrate8.2 g3%
Sugars0.8 g
Sodium161 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 99 Calories of Coles Spinach, Ricotta & Fetta Rolls?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Spinach, Ricotta & Fetta Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.