How many calories inTLC Spicy Chilli Beef & Beans Meal

363 Calories

Quantity

regular meal (400 g)

Serving

Fat10.4 g
Carbs38 g
Fibre10.4 g
Protein24 g

Nutrition Information

Calories 363(1520 kJ)
% DI*
Protein24 g48%
Total Fat10.4 g15%
Saturated Fat3.2 g13%
Carbohydrate38 g12%
Sugars7.6 g
Dietary Fibre10.4 g35%
Sodium344 mg15%
Potassium1280 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 363 Calories of TLC Spicy Chilli Beef & Beans Meal?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Spicy Chilli Beef & Beans Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.