How many calories inTLC Spaghetti with Beef & Tomato Meal

365 Calories

Quantity

meal (380 g)

Serving

Fat8 g
Carbs38.8 g
Fibre8.7 g
Protein29.6 g

Nutrition Information

Calories 365(1528 kJ)
% DI*
Protein29.6 g59%
Total Fat8 g11%
Saturated Fat3.4 g14%
Carbohydrate38.8 g13%
Sugars8.7 g
Dietary Fibre8.7 g29%
Sodium479 mg21%
Potassium775 mg

Calorie Burn Time

How long would it take to burn off 365 Calories of TLC Spaghetti with Beef & Tomato Meal?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Spaghetti with Beef & Tomato Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.