How many calories inColes Spaghetti Bolognese Meal

351 Calories

Quantity

meal (375 g)

Serving

Fat8.6 g
Carbs45 g
Fibre5.3 g
Protein20.3 g

Nutrition Information

Calories 351(1470 kJ)
% DI*
Protein20.3 g41%
Total Fat8.6 g12%
Saturated Fat1.9 g8%
Carbohydrate45 g15%
Sugars8.3 g
Dietary Fibre5.3 g18%
Sodium1121 mg49%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 351 Calories of Coles Spaghetti Bolognese Meal?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Spaghetti Bolognese Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.