How many calories inColes Shepherd's Pie

385 Calories

Quantity

meal (375 g)

Serving

Fat10.9 g
Carbs51.4 g
Fibre6.8 g
Protein16.5 g

Nutrition Information

Calories 385(1609 kJ)
% DI*
Protein16.5 g33%
Total Fat10.9 g16%
Saturated Fat3.8 g16%
Carbohydrate51.4 g17%
Sugars9.8 g
Dietary Fibre6.8 g23%
Sodium878 mg38%

Calorie Burn Time

How long would it take to burn off 385 Calories of Coles Shepherd's Pie?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Shepherd's Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.